The 5 Levels of Attachment - Removing Limits - Living Lighter
Feb 2nd | 6:30PM – 8:00PM
This Class SOLD OUT the Last Two Runs! If you loved “The Four Agreements by Don Miguel Ruiz Sr.” Then join me as we delve into the Toltec wisdom of his son, Don Miguel Ruiz Jr., and his teachings on how we set ourselves up to live a limited life filled with “brick ceilings” when we could live a life filled with many more “open, blue skies.”
Sweet Saturday Morning Meditation
Feb 4th | 9:00AM – 10:00AM
Get ready for the weekend with some peace, stillness and chocolate! You’ll experience one hour of rest and rejuvenation through gentle stretching, breathwork, silent, and guided meditations. Our hope is you’ll leave class ready to truly enjoy a fabulous weekend ahead!
The After Rest and Relaxation - An Evening Meditation Winddown - A Meditation Class
Feb 9th | 6:30PM – 7:30PM
You’ll experience one hour of rest and relaxation through gentle stretching, breathwork, silent, and guided meditations. Our hope is you’ll leave and enjoy a peaceful night’s sleep.
NEW! Do You Sabotage Yourself?
Feb 16th | 6:30PM – 8:00PM
In this BRAND NEW CLASS we will discuss the things we do (both consciously and unconsciously) to undermine ourselves, holding us back from what we truly desire and deserve.
Saturday Morning Meditation Class
Feb 18th | 10:00AM – 11:00AM
Get ready for the weekend with some peace and stillness. You’ll experience one hour of rest and rejuvenation through gentle stretching, breathwork, silent, and guided meditations. Our hope is you’ll leave class ready to truly enjoy a fabulous weekend ahead!
The After Work Winddown - Meditation Class
Feb 23rd | 6:30PM – 7:30PM
A great way to end the work day with some gentle stretching, breathwork, guided and silent meditation periods with some affirmations to really begin the evening in peace and serenity.
Oh! The Places You'll Go - 10 Week Spring Series - Meaningful Human Connections
March 20th – May 22nd
6:30PM – 8:00PM
Welcome to this NEW 10-week spring class offering based on a #1 New York Times best seller by author Brene’ Brown. This series will be all about understanding how to connect with ourselves better so we not only understand where we’re coming from better, we can relate to all our fellow human beings better.
Warrior Goddess Training - 10 Week Spring Series - Harness the Energy
March 21st – May 23rd
6:30PM – 8:00PM
If the past few years have taken their toll on your soul, spend one evening a week this spring to renew and grow with us!
During this powerful 10-week series we will work on embodying a “Warrior Goddesses” mindset and you may be asking, “So what is a “Warrior Goddess?”
The Four Elements of Transformation - Big Freedom - The Series
March 22nd – April 12th
6:30PM – 8:00PM
NEWER SERIES! Our Warrior Goddess Training went so well, we’re dropping another series based on the same authors teachings.
This four-week series will have you looking to attain “big freedom” by learning from the role models nature provides through the 4 elements, water, fire, earth, and air.