Classes

We offer a wide variety of classes on mindfulness, coping skills, inner peace, and personal growth. At a range of topics, prices, and times, there is something for everyone at The Serendipitous Soul Studio.

The Serendipitous Soul Studio
27739 Jefferson Avenue – Lower Level
(One Block North of 11 Mile Road – West Side of Jefferson)
St. Clair Shores, MI 48081
586.491.8969

Tired of Being Angry? Reclaiming Some Peace of Mind

Tired of Being Angry? Reclaiming Some Peace of Mind

March 1st | 6:30PM – 8:00PM 
Let’s face it. Over the past 11 months, there have been ample opportunities to be upset, even angry over everything from covid to politics but are you sick of it all? Are you tired of being upset, even angry? Are you weary of feeling “judgy”, trying to persuade others to see your viewpoint or social media posts from friends or family that “get your goat?” If so, this class is for you.
 
Becoming a Good Listener

Becoming a Good Listener

March 3rd | 6:30PM – 8:00PM 
All of us value a friend or family member who is a good listener. They are a precious gift, especially in today’s hurried and at times, impersonal society. In this class, we will learn and practice two very valuable skills. Deep listening and Mindful communication. 
 
Deep Dive - Learning "The Work" of Byron Katie

Deep Dive - Learning "The Work" of Byron Katie

March 4th | 6:30PM – 8:30PM 
A life-changing class…not kidding in the least. So often we have a hard time seeing things from different angles – even when we try, we still may end up seeing things from a more narrow perspective than what would ultimately serve us. 
 
Saturday Morning Meditation Class

Saturday Morning Meditation Class

March 6th | 9:30AM – 10:00AM 
Get ready for the weekend with some peace and stillness. You’ll experience one hour of rest and rejuvenation through gentle stretching, breathwork, silent, and guided meditations. Our hope is you’ll leave class ready to truly enjoy a fabulous weekend ahead!
 
Christian Meditation Hour

Christian Meditation Hour

March 8th | 6:30PM – 7:30PM 
You’ll experience one hour of rest and rejuvenation through gentle stretching, breathwork, silent periods, and Christian meditations. Our hope is you’ll leave class feeling more grounded, centered, and connected! 
 
Good for Your Soul – The Brene’ Brown Book Series

Good for Your Soul - The Brene' Brown Book Series

March 10th to March 31st
6:00PM – 8:00PM
Join me Wednesday, March 10 through the 31st for 4 weeks of the wisdom and wit of Author Brene’ Brown’s work. No need to have read the books to participate but my guess is you will want to after taking these classes. We’ll cover topics around worthiness, vulnerability, resilience, and belonging.
 
Worthiness - The Gifts of Imperfection

Worthiness - The Gifts of Imperfection

March 10th | 6:30PM – 8:00PM 
Join us as we learn about “Wholehearted Living”, the things we may wish to consider letting go of, and the things that may serve us well to pick up. Based on best-selling author Brene’ Brown’s book “The Gifts of Imperfection”, worthiness is the name of the game with this class offering. You needn’t have read the book to enjoy this class and check out Brene’s blockbuster special “A Call to Courage” now available on Netflix.
 
The Mastery of Self – Personal Freedom Awaits

The Mastery of Self - Personal Freedom Awaits

March 11th to April 8th
6:30PM – 8:00PM
Welcome to this BRAND NEW 5-week series taking you on a journey towards self-mastery. Based on the book “The Mastery of Self” by the family who brought you “The Four Agreements”, this series will have us looking at the ways our agreements and attachments can hold us back, things like the “punishment and reward” systems we all grew up in affect us know and how in understanding perception more, both ours as well as others, we “hold the keys” to unlocking ourselves to live more authentically anytime we wish. Even if you’ve read or attended classes around some of the other “Ruiz” family books, this series ties many of them together beautifully so a deeper understanding is achieved.
 
Awaken! - Living a Drama-Free, Heart and Mind Healthy Life

Awaken! - The Series - Understanding Drama & Living a Healthier Life

March 15th to March 29th
6:30PM – 8:00PM 

It sold out in January so I’m offering it again!

I am thrilled to present this 3-class series devoted to teaching you how to free yourself from drama (be it from yourself OR others) once and for all.

You’ll learn where it comes from, why you do it or fall into it, and how to untangle yourself and cultivate peace, so you can be free of it once and for all.

 
Daring Greatly

Vulnerability - Daring Greatly

March 17th | 6:30PM – 8:00PM 

Join us for this class centered around author Brene’ Brown’s New York Times Best Seller, “Daring Greatly.” We’ll be discussing vulnerability, misconceptions around it, and how when we make the conscious choice to “show up” in the world with vulnerability as our companion, more joy and connection await! 

Sunday Morning Gentle Stretch Yoga

Sunday Morning Gentle Stretch Yoga

March 21st | 11:00AM – 12:00PM 

Join our BRAND NEW “in resident” yoga instructor Christina Dermyre for the start of our “boutique yoga” offerings. What does “boutique yoga” mean? It means very small, intimate classes of no more than 4 so you can get questions answered and the extra attention only personalized classes like this one can provide. All levels welcome for this very gentle, supported way to begin your Sunday.

The Desire Map - Group 5-Session Workshop Series

The Desire Map - Group 5-Session Workshop Series

March 23rd to April 20th
6:30PM – 8:00PM
You asked for it, I listened! I have been a licensed facilitator for The Desire Map for 18 months and have kept my work solely on an individual basis with 5 private sessions for $499. In an effort to keep it a bit more affordable for more folks, for the first time, I will be offering a group workshop allowing the cost to be cut in half. If you are wondering or looking to develop a “what’s next” for yourself and your life yet you know more clarity and ultimately direction would be a big help, welcome to The Desire Map!
 
Rising Strong - Choosing Courage Over Comfort

Rising Strong - Choosing Courage Over Comfort

March 24th | 6:30PM – 8:00PM 
There has NEVER been a better time for teachings such as this class will provide. Join us for this 90-minute class centered around author Brene’ Brown’s New York Times Best Seller, “Rising Strong.” We’ll be discussing resiliency and Brene’s systematic approach to rising after experiencing difficult times. No need to have read the book to benefit from this class.
 
Braving the Wilderness

Braving the Wilderness - The Power of True Belonging

March 31st | 6:30PM – 8:00PM 

Brene’ Brown believes that we are experiencing a spiritual crisis of disconnection, so we’ll be discussing true belonging and challenge the things we can believe about ourselves and each other. This class was designed to offer the additional clarity and encouragement we need to find our way back to meaningful connections both with self as well as others. 

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