Classes

We offer a wide variety of classes on mindfulness, coping skills, inner peace, and personal growth. At a range of topics, prices, and times, there is something for everyone at The Serendipitous Soul Studio.

The Serendipitous Soul Studio
27739 Jefferson Avenue – Lower Level
(One Block North of 11 Mile Road – West Side of Jefferson)
St. Clair Shores, MI 48081
586.491.8969

The Urge to Splurge - Mindful Eating

The Urge to Splurge - Mindful Eating

May 23rd | 6:30PM – 8:00PM 

Oh, we can ALL fall prey to the little voice inside our heads telling us “We DESERVE it!” So we drink and eat to excess then regret it before we’ve even swallowed the last bite.

A tad dramatic? Maybe, but most of us know what that type of uncomfortable feels like and it’s not fun. Why not approach spring with a bit of a different mindset and a few new tools to boot?

New! Heart Centered - Patience

New! Heart Centered - Patience

May 24th | 6:30PM – 8:00PM 

Join me, a “Heart-Centered Facilitator” for this class designed by Danielle LaPorte (Desire Map, Firestarters) and yours truly to delve into the topic of patience. Power. Patience. Presence. Paradigm shift. Now that’s Divine alliteration!” 

Creating Life Balance - The Beauty of Boundaries

Creating Life Balance - The Beauty of Boundaries

May 25th | 6:30PM – 8:00PM 

There was a time in my life where boundaries and I were as far apart as the North and South poles. Over the years I have come to understand and live out of more of a space of self-care. In doing so, the more I have fallen head over heels in love with boundaries.

The Psychology (and Fun!) of Color

The Psychology (and Fun!) of Color

May 26th | 6:30PM – 8:00PM 

This is a totally fun class! Learn about some of the basics of the psychology of color. What color most represents you and how color can be used to support and influence us from the homes we live in, to the lipstick shades we wear. 

NEW! Heart Centered - Focus

NEW! Heart Centered - Focus

May 31st | 6:30PM – 8:00PM 

Join me, a “Heart-Centered Facilitator” for this class designed by Danielle LaPorte (Desire Map, Firestarters) and yours truly to delve into the topic of inner peace. Focus is loving the moment fully. Engaging in loving the present, loving Spirit, loving the opportunity in front of you. This is feeling fulfilling and fresh!”

Your Beliefs - Weeds or Seeds?

Your Beliefs - Weeds or Seeds?

June 1st | 6:30PM – 8:00PM 

Got really good feedback on the first run of this class so it’s back! Join us for this class addressing personal power and where the generation of it begins or ends – and that’s with your beliefs! 

Becoming a Good Listener resized

Becoming a Good Listener

June 2nd | 6:30PM – 8:00PM 

All of us value a friend or family member who is a good listener. They are a precious gift, especially in today’s hurried and at times, impersonal society. In this class, we will learn and practice two very valuable skills. Deep listening and Mindful communication.

NEW! Heart Centered - Inner Peace

NEW! Heart Centered - Inner Peace

June 7th | 6:30PM – 8:00PM 

Join me, a “Heart-Centered Facilitator” for this class designed by Danielle LaPorte (Desire Map, Firestarters) and yours truly to delve into the topic of inner peace. Here’s what Danielle has to say on the subject.

Once upon a time I clearly thought, “Meh, peace is not very sexy.” I was going for passion! Peace seemed too placid for how I wanted to play in the world. Now… yes, bring it!”

Do You Sabotage Yourself?

NEW! Do You Sabotage Yourself?

June 8th | 6:30PM – 8:00PM 

In this BRAND NEW CLASS we will discuss the things we do (both consciously and unconsciously) to undermine ourselves, holding us back from what we truly desire and deserve. We will also share ways to stop any self-sabotage you may find yourself doing so you are empowered to live your best life!

High Functioning Anxiety - Are You Feelin' It?

High Functioning Anxiety - Are You Feelin' It?

June 9th | 6:30PM – 8:00PM 

Welcome to this NEWER CLASS designed to understand what someone with “High Functioning Anxiety” might look like, whether or not you or someone you love might be exhibiting symptoms, tools you can use to help mitigate HFA, and local resources if needed.

NEW! Heart Centered - Acceptance

NEW! Heart Centered - Acceptance

June 14th | 6:30PM – 8:00PM 

Join me, a “Heart-Centered Facilitator” for this class designed by Danielle LaPorte (Desire Map, Firestarters) and yours truly to delve into the topic of acceptance. Through teachings, exercises and practices, we’ll really connect with the subject of acceptance, through the lens of the heart.

Rest and Relaxation - An Evening Meditation

Rest and Relaxation - An Evening Meditation

June 16th | 6:30PM – 7:30PM 

You’ll experience one hour of rest and relaxation through gentle stretching, breathwork, silent, and guided meditations. Our hope is you’ll leave and enjoy a peaceful night’s sleep.

I’ve attended several of Jennifer’s classes and just tried a coaching session with her this past week. I cannot recommend her enough! She is warm, understanding and also no-nonsense. She will tell you how it is, but in such a nice way. I’ve learned so much from her and am looking forward to her upcoming classes!
Christa Sokolitz

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Download Class Schedule

Online classes are available as well as in person classes. In-person classes have limited space so make sure to register in advance.

Class prices vary. See class description for more details.

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